The Not Diet

Let’s examine one of the peculiarities of the human brain, shall we? It seems easy enough to dismiss our desires and cravings with the glib “You always want what you can’t have.” But, seriously, has anyone ever conducted sound scientific research on the subject? I mean, why?
Why, oh why do I want to walk the dog only when it’s raining? Why have I always pined for straight hair? Why do I need to use the bathroom the minute I’m buckled into the car, merging onto a highway? Why do I dream of a strong Democratic candidate for the presidency and then curse the gods when I get two?
Some might call this “Murphey’s Law,” but really, what is the scientific, evolutionary purpose for desiring what you do not—or cannot—have? Is there some sort of productive, biological importance to perpetual discontent?
Okay, before I start sounding like Carrie “Rhetorical Question” Bradshaw from Sex and the City, let me get to the point: I am on a diet. Ugh. The very mention of that word sends me lunging for the nearest deep-dish pizza and a pint of beer.
But, really, maybe this one’s not so hard; diets, after all, suck. I guess there are very sound evolutionary reasons for not wanting to starve. The body is very clear on this subject. But why, instead of a filling and sensible plate of grilled chicken and vegetables, does my stomach scream for ice cream?
I guess, for me, the best way to avoid this conflict is to trick my body. If I tell myself that I’m quitting smoking, my brain immediately triggers a chain of unfortunate—and completely uncontrollable—events that result in me holding a cashier hostage until he has delivered all of the cartons in the stock room.
So, I cannot “tell” myself I am quitting smoking. I must simply say that we, dear body, are “waiting” a few minutes longer to have a puff. Similarly, I cannot “tell” myself that I am on a diet. We, dear body, are just delaying the gratification of a calorie bonanza. I promise you, it will come.
In order to prove this very point—and because you can only lie to yourself for so long before your “self” becomes suspicious—I took my body to Ceviché in downtown St. Pete last weekend. Okay, fine. I suppose taking a fat person to Ceviché is like taking a sailor on shore-leave to the red light district, but what better way to prove to your “self” that no, we are not on a diet. See? Just look at the crème brulee!
The jury is still out on whether my new slim-down strategy is working, but in the meantime, why don’t we discuss my dining experience? Because, as the Beach Boys once, so wisely, sang, “You know it seems the more we talk about it, it only makes it worse to live without it. But, let’s talk about it.”
Okay, so you know what I like best about Ceviché? It’s tappas. Tappas is Spanish for “Food for people who are easily bored.” It entails lots of little plates of this and that, melty cheeses and garlic sauces and shrimp and sausages and crusty bread to dip into it all. It is a meal devoid of planning in which you sit around a table with a bunch of your friends, tick off a laundry list of whatever sounds good, and then sit back and watch all of those little plates roll in. It’s perfect, actually, for dieting, because this time the body tricks the brain. “See?” it says. “We’ve only had one bite from each plate. How could we possibly gain weight from that?”
The brain wisely agrees, at which point it takes the body downstairs to Ceviché’s Flamenco Bar for many beers as a reward for being so sensible. I’m telling you, people: this is the new fad in dieting. I’m calling it the Not Diet, and I see a huge, New York Times bestseller in my future.

Originally published in The Gabber Newspaper, Gulfport, FL